Thrive 365 | Healthy. Fit. Resilient.
Reclaim Your Health
So often, as people become more successful in their careers their health is laid to sacrifice. Age, stress, and high demands can take their toll on your body and mind.
Not only will we help you to reclaim lost wellbeing, but we will teach you how to have it all moving forwards. Health is a performance booster! Once people are truly thriving, they often report being abs to make their highest contributions.
Reclaim Your Fitness
Along with compromised wellbeing, fitness is often lost to unhealthy levels, especially in our 30’s and 40’s. This leads to increased risk of death, infirmary and a myriad of other problems faced by millions every day.
We will show you how to claw back your fitness. On a very low time investment per week, we will have you in the best shape of you life over the coming year. bringing with it vitality, robustness and strengths you through were long gone.
Be More Resilient
One of the biggest problems we all face from day too day is high stress levels. Stress ages us faster and compromises our health. But research shows that it is our response to stress, not the stress itself that determines its impact on our wellbeing.
As such, resilience is a major factor in wellness, and a strong component of the Thrive 365 approach. We will teach you how to be calmer in the face of stressors, and thrive in spite of them.
This program is for people who value their health, and want to live long and vibrant lives.
Thrive 365 | Program Outline
Cover all 5 arenas of physical health
Food. Fitness. Sleep. Resilience. Environment.
These five arenas are all critical elements of a well life. Thrive 365 will help you to curate your way of life in each of these, building a healthy, sustainable, and enjoyable way of life.
Live workshops
Unlike a simple online course, Thrive 365 has live web classes / workshops on a set cadence throughout the year.
By having a live and in person element to the course, we are able to have touch points with you and help you stay on track. Each workshop presents a deep dive into one of the five arenas, with tasks, challenges and troubleshooting to keep you on track and committed.
Accountability Community
Some people are robot like in their commitment and actions. Able to make consistent change and solidify new habits quickly and consistently. The rest of us are human. Each cohort through thrive 365 has its very own accountability group. A supportive place where participants can share successes, trouble shoot road blocks and get encouragement from their peers on the same journey.
Extensive Resources
Once part of Thrive 365, you will have access to our bank of resources. Each module of the course comes with extensive support material to help you vastly improve your knowledge and understanding, and make change happen.
Video lessons, programs and protocols, guides and partner discounts are all available to help you THRIVE!
12 Month Course
“Pete’s talks have been a welcome feature at NG. His knowledge and insights are second to none, and we always feel inspired to improve our health whenever he speaks”.
Richard Sutton, MD, NG chartered surveyors
Bonus | 3 months online PT
Our online personal training services are industry leading. With custom built software and a fantastic team of coaches, our online training packages are an excellent way to ensure maximum progress in your fitness. Usually selling for £450 for a 12 week block, as a Thrive 365 member you get 3 months included in your 365 journey. A great opportunity to build on the foundation of fitness you will have built earlier in the program, and finish in s flurry of progress towards your best shape ever.
Thrive 365
- 12 months
- 12 workshops
- Extensive resources for each arena of physical health
- Accountability groups
- 3 months online training
- 3 months deep nutritional support
Base Pack | £1,250
Thrive | 365x
- Everything in Thrive | 365 Plus…
- Comprehensive body fat hormone profile
- Enhanced sleep and resilience coaching using Oura ring (included)
- 10 one to one coaching sessions
Ultra Pack | £3,200
About Our Founder
Peter Edwards
- Coached more than 12 athletes to 20+ medals at the European and World Championship levels.
- 19 years experience coaching athletes and executives to higher performance and better health.
- S&C coach to Nottingham Panthers for 3 championship campaigns.
- Trusted health and performance
- coach to CEO’s, executives and Professionals in tech, medicine and law.